​​Ayurvedic Wellness Spa

Ayurveda uses the balance of the five elements in the body to determine how health can be maintained. These elements include air, fire, water, earth, and ether. Each element has various qualities associated with it, such as being hot, cold, dry, or moist. Excess of a specific element or quality can cause disease or illness in the body. For example, excess dryness can cause constipation, while excess heat or moisture can cause diarrhea. Each individual is born with his or her own balance of elements, and over time develops an imbalance due to diet and lifestyle patterns. By bringing these elemental qualities back to a balanced state, overall health begins to improve. As these imbalances have been the result of many years of doing, improvements due to Ayurvedic suggestions could take anywhere from a few weeks to a few years to show, and each individual's journey may be different.

Ayurvedic Wellness Spa, Inc. offers consultations, massage therapies, and yoga classes based on the principles of Ayurveda in Orlando, Florida. 

About Ayurveda

What We Do

What is ayurveda?

How does ayurveda work?

Ayurveda is an ancient Indian science that originated thousands of years ago. Ayurveda literally means "the wisdom of life" and aims to provide an optimal internal environment for the body to heal itself. This is achieved by developing ideal lifestyle habits that may include a customized diet, herbal supplements, aromatherapy, meditation, yoga, and massage therapy.

*Ayurveda is a complementary health program and does not replace Western medicine. Please continue to follow regular medications and follow-ups as directed by your physician.*